She prescribed a diet heavy in proteins, and light on carbohydrates. Whole grains okay. Veggies good. Fruits okay, as long as they were lower on the glycemic index.

I spent half of my college years on Weight Watchers, so I'm used to restricted eating. But this time around is much easier, I must say. Because I'm eating lots of protein and good carbs, I stay full longer. I snack frequently - but now it's things like almonds, hummus with whole grain crackers, or an apple. And amazingly, even during pregnancy, my appetite has gone down. I'm no longer eating everything in sight!

Honestly, I believe the key to my success this time is the source of my motivation. I'm no longer doing this for me. Now I'm doing it for our little baby, and it really does amaze me what a huge difference that makes! It's Christmastime, and that means lots and lots of sweets - everywhere. Cookies and fudge and pies and cakes, all over the place. Sweet treats almost every day at work. And so far, I have resisted every bit of it! The only splurge I've had this whole time was a piece of the top layer of our wedding cake at our anniversary celebration last weekend. (It was quite yummy!) I don't think I've ever been this good at the holidays before!
I really hope all this will keep me healthy the rest of the pregnancy, and allow us to have the birth experience we're hoping for - not to mention keeping our baby boy healthy as well! I suppose time will tell, but I at least feel good that I'm doing the best that I can for him now.
Good for you for being able to control your eating. I know that it is hard but it must be even harder when you are pregnant. I am glad to hear it is making you feel better as well.
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