Review: Tea-for-Two Pregnancy Tea and Healthy Mom, Happy Baby Yoga DVD!

At Pregosaur, we're big fans of natural products for TTC, pregnancy, and beyond - and one of our favorite companies, Fairhaven Health, generously sent Jerseysaur four of their amazing products to review.

We previously posted reviews of two products and the second two are below...and later this week, there just might be a giveaway!

Tea-for-Two Pregnancy Tea

This tea is a loose leaf tea blend especially designed for pregnant women, and I love that it's made with all-natural organic ingredients! These are:

• Strawberry leaf: nourishes and tones the uterus and provides key vitamins, minerals, and alkaloids that promote a healthful pregnancy
• Alfalfa: high in nutritive vitamins and minerals, including Vitamin K. which is critical to a healthy pregnancy 
• Dandelion leaf: helps to eliminate excess water from the system to ease fluid retention, excellent source of potassium, calcium and iron
• Oatstraw: calms the nervous system to alleviate stress and tension
• Ginger root: assuages nausea and eases morning sickness symptoms
• Lemon verbena: provides refreshing, zesty flavor.

You brew the tea by steeping one teaspoon of the blend in hot water for five minutes. It has a very light, mild flavor, and if you prefer a sweeter tea, you could add a little honey.


Healthy Mom, Happy Baby Yoga DVD

I loved this DVD! Yoga is highly recommended as a form of exercise for pregnant women, and the exercises were gentle and easy to follow. I also liked the ongoing references to the baby (since exercise involves both of you when you're pregnant!).

I felt so relaxed at the end of the session, and so connected with my body and my baby. I like knowing that my flexibility and strength are improving, and that helps me have the healthiest pregnancy I can!

Stay tuned for the giveaway!